{"version":"1.0","provider_name":"Edel Alon","provider_url":"https:\/\/www.edelalon.com\/blog","author_name":"Edel Alon","author_url":"https:\/\/www.edelalon.com\/blog\/author\/edelalon\/","title":"5 Benefits Of Seasonal Eating\u00a0 &#8226; Edel Alon","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ThO4lEwvpJ\"><a href=\"https:\/\/www.edelalon.com\/blog\/5-benefits-of-seasonal-eating\/\">5 Benefits Of Seasonal Eating\u00a0<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.edelalon.com\/blog\/5-benefits-of-seasonal-eating\/embed\/#?secret=ThO4lEwvpJ\" width=\"600\" height=\"338\" title=\"&#8220;5 Benefits Of Seasonal Eating\u00a0&#8221; &#8212; Edel Alon\" data-secret=\"ThO4lEwvpJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.edelalon.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.edelalon.com\/blog\/wp-content\/uploads\/2023\/01\/seasonal-eating.png","thumbnail_width":532,"thumbnail_height":397,"description":"As the weather changes, so do the food produced. That means some foods are more available\u00a0during some seasons\u00a0than others. Yet each season comes with a wonderful array of fresh foods you can enjoy or add to your meal plan. While industrialization has led to the supply of non-seasonal options, it\u2019s also led to many people missing out on the benefits of eating with the seasons. If you want to adopt the habit of\u00a0eating\u00a0seasonally, here are some benefits you can expect to enjoy.\u00a0"}