{"id":22659,"date":"2021-12-20T00:58:14","date_gmt":"2021-12-20T08:58:14","guid":{"rendered":"https:\/\/edelalon.com\/blog\/?p=22659"},"modified":"2021-12-21T07:08:39","modified_gmt":"2021-12-21T15:08:39","slug":"improving-your-health-and-happiness-in-2022","status":"publish","type":"post","link":"https:\/\/www.edelalon.com\/blog\/improving-your-health-and-happiness-in-2022\/","title":{"rendered":"Improving Your Health and Happiness in 2022"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">2021 has been a tough year for many of us. The coronavirus and Covid-19 pandemic has continued to wreak chaos around the world, making it hard for many of us to feel that life has returned to normal yet. Some of us have faced unemployment, redundancy, or difficulty finding work that works well for us. Some of us have faced health conditions, battling the virus and its after-effects ourselves. Some of us have found increased social distancing and social isolation difficult. It&#8217;s not all too surprising that we&#8217;re all rooting for a better and <\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.healthline.com\/health\/how-to-be-happy\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">happier<\/span><\/a><span data-preserver-spaces=\"true\">\u00a02022. Of course, the virus isn&#8217;t necessarily disappearing any time soon. There are several things you can do to implement some positive change within your life. Here are a few areas of focus that you might want to take into consideration to give yourself something to look forward to.<\/span><\/p>\n<h2><strong><span data-preserver-spaces=\"true\">Your Home<\/span><\/strong><\/h2>\n<p><span data-preserver-spaces=\"true\">We&#8217;ve been spending a lot of time at home lately. So, if you&#8217;re considering moving, you&#8217;re not alone. Many people are switching properties to find ones that better suit them and provide a better living environment to spend more enjoyable time in. Now, when house hunting for a new living space, you should come up with a list of things that you want from your new property. How can it improve on where you currently live? Do you want a bigger living space? Do you want to live somewhere more modern or more rustic? Do you want an outdoor space to spend time in in the warmer months? Could you be happier living in a city, or in a countryside location? Perhaps you even want to move near the sea? There are so many different factors that could greatly enhance your quality of life; it&#8217;s definitely worth doing some deep thinking about what it is that you actually want. Once you have some ideas, start browsing estate agents&#8217; websites in your chosen area, find some properties you like, and book in viewings to\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.jenjewell.ca\/ontario\/amaranth\/amaranth-station\/\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">check it out<\/span><\/a><span data-preserver-spaces=\"true\">!<\/span><\/p>\n<h2><strong><span data-preserver-spaces=\"true\">Your Work<\/span><\/strong><\/h2>\n<p><span data-preserver-spaces=\"true\">2022 could be the year that you follow a new career path. Considering the average person who works full time will be working for eight hours a day, five days a week, you&#8217;re going to need to make sure that you actually enjoy, or are at least interested in, the work that you do. This could mean switching companies but staying in the same kind role, or you could switch things up and try out something completely new! Again, there are many factors that can influence whether any given job is right for you. Consider modes of working &#8211; do you want to work from commercial premises or would you prefer a\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.flexjobs.com\/blog\/post\/benefits-of-remote-work\/\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">remote position<\/span><\/a><span data-preserver-spaces=\"true\">? What kind of tasks do you want to complete on a day to day basis? Would you like to be in a collaborative team or would you be better at working independently? Start browsing job sites until you see something that suits you.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">These are just two areas of focus, but each does play a major role in your day to day life and levels of happiness. So, why not consider shaking them up for the better as we turn a page into a new year?<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2021 has been a tough year for many of us. The coronavirus and Covid-19 pandemic has continued to wreak chaos around the world, making it hard for many of us to feel that life has returned to normal yet. Some of us have faced unemployment, redundancy, or difficulty finding work that works well for us. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[4665],"tags":[353,4978,4328],"class_list":{"0":"post-22659","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-goals","9":"tag-happiness","10":"tag-health"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Improving Your Health and Happiness in 2022 &#8226; Edel Alon<\/title>\n<meta name=\"description\" content=\"Hello, we have well thought out reading topics on technology, leadership, project management, food, weddings, and tools to help your daily life. Need some Excel tips or wedding planning advice? 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