{"id":2281,"date":"2010-11-10T00:01:43","date_gmt":"2010-11-10T08:01:43","guid":{"rendered":"https:\/\/edelalon.com\/blog\/?p=2281"},"modified":"2017-09-21T10:43:04","modified_gmt":"2017-09-21T17:43:04","slug":"weekly-menu-planner-and-grocery-list","status":"publish","type":"post","link":"https:\/\/www.edelalon.com\/blog\/weekly-menu-planner-and-grocery-list\/","title":{"rendered":"Weekly Menu Planner and Grocery List"},"content":{"rendered":"

\"\"<\/a>Here\u2019s a system to help create a streamlined process to organize a weekly menu in your household. This menu planner is broken down into breakfast, lunch, snack, and dinner. The other part of this system is the grocery list. The grocery list is also broken down into days of the week.<\/p>\n

I\u2019m not sure about you but I like my ingredients fresh. The consequence is that I have to go grocery shopping mid-week (sometimes 3 times a week) to gain a certain level of freshness. Also, I rarely buy frozen foods.<\/p>\n

I tried to categorize the grocery list but ran out of room. That\u2019s why I have \u201cother\u201d at the bottom.<\/p>\n

Give it a try. Let me know if this works for you.<\/p>\n

Enjoy!<\/p>\n

Downloads:
\nWeekly Menu and Grocery List<\/a> – PDF
\nWeekly Menu and Grocery List<\/a> – Excel 2010<\/p>\n","protected":false},"excerpt":{"rendered":"

Here\u2019s a system to help create a streamlined process to organize a weekly menu in your household. This menu planner is broken down into breakfast, lunch, snack, and dinner. The other part of this system is the grocery list. The grocery list is also broken down into days of the week. I\u2019m not sure about […]<\/p>\n","protected":false},"author":1,"featured_media":2282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[5,8],"tags":[],"class_list":{"0":"post-2281","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-projects","8":"category-tools"},"yoast_head":"\nWeekly Menu Planner and Grocery List • Edel Alon<\/title>\n<meta name=\"description\" content=\"Hello, we have well thought out reading topics on technology, leadership, project management, food, weddings, and tools to help your daily life. 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