{"id":24628,"date":"2023-02-16T00:52:24","date_gmt":"2023-02-16T08:52:24","guid":{"rendered":"https:\/\/www.edelalon.com\/blog\/?p=24628"},"modified":"2023-02-19T11:08:35","modified_gmt":"2023-02-19T19:08:35","slug":"how-to-get-help-in-stressful-situations","status":"publish","type":"post","link":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/","title":{"rendered":"How To Get Help In Stressful Situations"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">If you\u2019re not careful, stress can quickly take over your life. You\u2019ll find that whatever you do, your stress will be with you. That means even things that you might normally find enjoyable become hollow and hard to deal with. It means you miss out on opportunities and growth. It means your relationships suffer, as does your health (both mental and physical).\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">If you are experiencing a lot of stress, you\u2019ll need to get help to remove it from your life. This might be help from other people, or it could help you need to give yourself. Read on to find out what we mean and discover who you can get help from when you need it.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<h1><span data-preserver-spaces=\"true\">A Lawyer\u00a0<\/span><\/h1>\n<p><span data-preserver-spaces=\"true\">Not all stress is going to be linked to a crime or a problem that you need to get compensation for or even a big life event. Some of it will be down to things that lawyers can\u2019t help you with at all, like not enjoying your work, burning out, or your health. However, if you are in a situation where a specialist lawyer could help you, it\u2019s wise to contact one immediately. Once they start to do their job, they\u2019ll remove a lot of the stress from your life and leave you to recover mentally, physically, or emotionally.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">There are a number of situations in which a lawyer would be useful. If you\u2019ve been charged with a crime, for example, a criminal law specialist like those at\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/formerdistrictattorneys.com\/\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">Sitkoff &amp; Hanrahan, LLP<\/span><\/a><span data-preserver-spaces=\"true\">, would be the best people to contact. You can also use a lawyer to get compensation after a car accident or a medical negligence issue. Lawyers will help you through a divorce, or they\u2019ll help you buy a house. In many of the most stressful situations in life, a lawyer is an answer.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<h1><span data-preserver-spaces=\"true\">A Therapist\u00a0<\/span><\/h1>\n<p><span data-preserver-spaces=\"true\">Lawyers are highly useful and can make a bad situation much better, but if you are not in a position where a lawyer is needed or if you need some additional help to get past the trauma of whatever happened, it could be time to<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.edelalon.com\/blog\/2021\/04\/how-online-therapy-is-helping-people-deal-with-covid-related-depression\/\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">\u00a0turn to a therapist<\/span><\/a><span data-preserver-spaces=\"true\">.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">A therapist will be able to help you talk about things that are causing you stress, and they will listen to what you have to say. Sometimes this can be enough. However, a therapist will also be able to get to the root cause of the issue that is causing you stress and will hopefully give you tools to get past the problem and reduce your stress levels massively.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<h1><span data-preserver-spaces=\"true\">Yourself\u00a0<\/span><\/h1>\n<p><span data-preserver-spaces=\"true\">You are an important part of the puzzle when it comes to de-stressing and getting help. You can actually help yourself more than you know, and even though there are experts who can help you in a big way, you need to be prepared to help yourself as well; otherwise, all the expertise in the world is not going to make the changes permanent.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">To help yourself the most, you need to<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/hbr.org\/2021\/05\/stop-being-so-hard-on-yourself#:~:text=Being%20hard%20on%20yourself%20can,between%2030%20to%2050%20minutes.\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">\u00a0stop being so hard on yourself<\/span><\/a><span data-preserver-spaces=\"true\">. Everyone feels stressed, everyone fails from time to time, and everyone works too hard. Take a break, listen to what your body needs, and treat yourself like a friend for a change \u2013 it could be exactly what you need.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re not careful, stress can quickly take over your life. You\u2019ll find that whatever you do, your stress will be with you. That means even things that you might normally find enjoyable become hollow and hard to deal with. It means you miss out on opportunities and growth. It means your relationships suffer, as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[4665],"tags":[3205],"class_list":{"0":"post-24628","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-stress"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Get Help In Stressful Situations &#8226; Edel Alon<\/title>\n<meta name=\"description\" content=\"Hello, we have well thought out reading topics on technology, leadership, project management, food, weddings, and tools to help your daily life. Need some Excel tips or wedding planning advice? Read now and don&#039;t forget to comment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Get Help In Stressful Situations &#8226; Edel Alon\" \/>\n<meta property=\"og:description\" content=\"Hello, we have well thought out reading topics on technology, leadership, project management, food, weddings, and tools to help your daily life. Need some Excel tips or wedding planning advice? Read now and don&#039;t forget to comment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/\" \/>\n<meta property=\"og:site_name\" content=\"Edel Alon\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-16T08:52:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-19T19:08:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.edelalon.com\/blog\/wp-content\/uploads\/2023\/02\/therapy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1116\" \/>\n\t<meta property=\"og:image:height\" content=\"741\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Edel Alon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edel Alon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/\"},\"author\":{\"name\":\"Edel Alon\",\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/#\\\/schema\\\/person\\\/aaf86bfa75efb59a5f0855c63e330e42\"},\"headline\":\"How To Get Help In Stressful Situations\",\"datePublished\":\"2023-02-16T08:52:24+00:00\",\"dateModified\":\"2023-02-19T19:08:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/\"},\"wordCount\":558,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/#\\\/schema\\\/person\\\/aaf86bfa75efb59a5f0855c63e330e42\"},\"image\":{\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/therapy.png\",\"keywords\":[\"stress\"],\"articleSection\":[\"Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/\",\"url\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/\",\"name\":\"How To Get Help In Stressful Situations &#8226; Edel Alon\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/therapy.png\",\"datePublished\":\"2023-02-16T08:52:24+00:00\",\"dateModified\":\"2023-02-19T19:08:35+00:00\",\"description\":\"Hello, we have well thought out reading topics on technology, leadership, project management, food, weddings, and tools to help your daily life. Need some Excel tips or wedding planning advice? Read now and don't forget to comment.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/therapy.png\",\"contentUrl\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/therapy.png\",\"width\":1116,\"height\":741},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/how-to-get-help-in-stressful-situations\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How To Get Help In Stressful Situations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/\",\"name\":\"Edel Alon\",\"description\":\"Projects, Tools, Craft, Food, Music, and Other Stuff\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/#\\\/schema\\\/person\\\/aaf86bfa75efb59a5f0855c63e330e42\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/#\\\/schema\\\/person\\\/aaf86bfa75efb59a5f0855c63e330e42\",\"name\":\"Edel Alon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/edel-alon-logobl.png\",\"url\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/edel-alon-logobl.png\",\"contentUrl\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/edel-alon-logobl.png\",\"width\":136,\"height\":80,\"caption\":\"Edel Alon\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/edel-alon-logobl.png\"},\"description\":\"Edel-Ryan Alon is a starving musician, failed artist, connoisseur of fine foods, aspiring entrepreneur, husband, father of two, geek by day, cook by night, and an all around great guy.\",\"sameAs\":[\"https:\\\/\\\/edelalon.com\"],\"url\":\"https:\\\/\\\/www.edelalon.com\\\/blog\\\/author\\\/edelalon\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How To Get Help In Stressful Situations &#8226; Edel Alon","description":"Hello, we have well thought out reading topics on technology, leadership, project management, food, weddings, and tools to help your daily life. Need some Excel tips or wedding planning advice? Read now and don't forget to comment.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/","og_locale":"en_US","og_type":"article","og_title":"How To Get Help In Stressful Situations &#8226; Edel Alon","og_description":"Hello, we have well thought out reading topics on technology, leadership, project management, food, weddings, and tools to help your daily life. Need some Excel tips or wedding planning advice? Read now and don't forget to comment.","og_url":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/","og_site_name":"Edel Alon","article_published_time":"2023-02-16T08:52:24+00:00","article_modified_time":"2023-02-19T19:08:35+00:00","og_image":[{"width":1116,"height":741,"url":"https:\/\/www.edelalon.com\/blog\/wp-content\/uploads\/2023\/02\/therapy.png","type":"image\/png"}],"author":"Edel Alon","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Edel Alon","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/#article","isPartOf":{"@id":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/"},"author":{"name":"Edel Alon","@id":"https:\/\/www.edelalon.com\/blog\/#\/schema\/person\/aaf86bfa75efb59a5f0855c63e330e42"},"headline":"How To Get Help In Stressful Situations","datePublished":"2023-02-16T08:52:24+00:00","dateModified":"2023-02-19T19:08:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/"},"wordCount":558,"commentCount":0,"publisher":{"@id":"https:\/\/www.edelalon.com\/blog\/#\/schema\/person\/aaf86bfa75efb59a5f0855c63e330e42"},"image":{"@id":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/#primaryimage"},"thumbnailUrl":"https:\/\/www.edelalon.com\/blog\/wp-content\/uploads\/2023\/02\/therapy.png","keywords":["stress"],"articleSection":["Health"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/","url":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/","name":"How To Get Help In Stressful Situations &#8226; Edel Alon","isPartOf":{"@id":"https:\/\/www.edelalon.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/#primaryimage"},"image":{"@id":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/#primaryimage"},"thumbnailUrl":"https:\/\/www.edelalon.com\/blog\/wp-content\/uploads\/2023\/02\/therapy.png","datePublished":"2023-02-16T08:52:24+00:00","dateModified":"2023-02-19T19:08:35+00:00","description":"Hello, we have well thought out reading topics on technology, leadership, project management, food, weddings, and tools to help your daily life. Need some Excel tips or wedding planning advice? Read now and don't forget to comment.","breadcrumb":{"@id":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/#primaryimage","url":"https:\/\/www.edelalon.com\/blog\/wp-content\/uploads\/2023\/02\/therapy.png","contentUrl":"https:\/\/www.edelalon.com\/blog\/wp-content\/uploads\/2023\/02\/therapy.png","width":1116,"height":741},{"@type":"BreadcrumbList","@id":"https:\/\/www.edelalon.com\/blog\/how-to-get-help-in-stressful-situations\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.edelalon.com\/blog\/"},{"@type":"ListItem","position":2,"name":"How To Get Help In Stressful Situations"}]},{"@type":"WebSite","@id":"https:\/\/www.edelalon.com\/blog\/#website","url":"https:\/\/www.edelalon.com\/blog\/","name":"Edel Alon","description":"Projects, Tools, Craft, Food, Music, and Other Stuff","publisher":{"@id":"https:\/\/www.edelalon.com\/blog\/#\/schema\/person\/aaf86bfa75efb59a5f0855c63e330e42"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.edelalon.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.edelalon.com\/blog\/#\/schema\/person\/aaf86bfa75efb59a5f0855c63e330e42","name":"Edel Alon","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.edelalon.com\/blog\/wp-content\/uploads\/2017\/09\/edel-alon-logobl.png","url":"https:\/\/www.edelalon.com\/blog\/wp-content\/uploads\/2017\/09\/edel-alon-logobl.png","contentUrl":"https:\/\/www.edelalon.com\/blog\/wp-content\/uploads\/2017\/09\/edel-alon-logobl.png","width":136,"height":80,"caption":"Edel Alon"},"logo":{"@id":"https:\/\/www.edelalon.com\/blog\/wp-content\/uploads\/2017\/09\/edel-alon-logobl.png"},"description":"Edel-Ryan Alon is a starving musician, failed artist, connoisseur of fine foods, aspiring entrepreneur, husband, father of two, geek by day, cook by night, and an all around great guy.","sameAs":["https:\/\/edelalon.com"],"url":"https:\/\/www.edelalon.com\/blog\/author\/edelalon\/"}]}},"_links":{"self":[{"href":"https:\/\/www.edelalon.com\/blog\/wp-json\/wp\/v2\/posts\/24628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.edelalon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.edelalon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.edelalon.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.edelalon.com\/blog\/wp-json\/wp\/v2\/comments?post=24628"}],"version-history":[{"count":0,"href":"https:\/\/www.edelalon.com\/blog\/wp-json\/wp\/v2\/posts\/24628\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.edelalon.com\/blog\/wp-json\/wp\/v2\/media\/24629"}],"wp:attachment":[{"href":"https:\/\/www.edelalon.com\/blog\/wp-json\/wp\/v2\/media?parent=24628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.edelalon.com\/blog\/wp-json\/wp\/v2\/categories?post=24628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.edelalon.com\/blog\/wp-json\/wp\/v2\/tags?post=24628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}